Clean Eats, Fast Feets

  • Home
  • Blog Rundown
  • Recipes
    • Appetizers, Mains, Sides
    • Bread, Biscuits, Muffins and Pancakes
    • Desserts
    • Drinks & Smoothies
    • Energy Bars, Nuts & Seeds
    • Granola
    • Quiche Loving
    • Soups, Salads & Sandwiches
  • About Me
  • Food Tips
  • Natural Food Remedies
  • Week In Review
You are here: Home / Good Eats / WIAW: The Traveling Edition

WIAW: The Traveling Edition

April 22, 2015 by Meghan 98 Comments

What I Ate Wednesday appeals to the voyeur in me for more than just perverse reasons.

WHAT-I-ATE-WEDNESDAY-NEW-BUTTON-PEAS-AND-CRAYONS

For real, I get a big ol’ kick out of these posts.

Not literally of course, because masochism isn’t my thing. Although if it tickles your fancy, I say rock on with your bad self. When it comes to bedroom shenanigans, anything goes. The same can be said for our WIAW parties, so long as a full day of edibles makes an appearance. 

From foreplay to food. Now that’s a smooth transition. Bow chick-a-wow-wow.  

I am utterly fascinated by the bits, the bobs, the bites, and the bowls of food people consume in a single day, which is one of the many reasons I love Jenn’s WIAW party. It’s also why she asked me to host again. She likes to indulge my food stalking ways, triggering a litany of burning questions* which run through my mind faster than the time it takes to wipe the drool from my chin.   

*The author is taking creative liberties and being a bit dramatic. No questions were harmed in the making of this post. 

Do they cook every meal from scratch?

Where are they getting all these sweet potatoes?

Should I be dumping oatmeal in nearly empty nut butter jars?

How did they get those baked fries so crispy and golden?

What’s the secret in the sauce?

Are snack plates acceptable meals? (I think so). 

Do they sometimes eat cereal for dinner too? (Guilty as charged)

How did they get their avocado to do that?

Where’s all the cheese?

As a result of my own inquisitive ways, I thought it’d be fun to share a different kind of day with you, one where I spent the majority of my time in a car. Therefore, I give you the Sunday before last when I drove three hours to mother’s house for dinner and proceeded to drive three hours back home. If you lure me with food, I will come.

First Breakfast: a giant glass of water, then coffee, at least two cups, always with a little almond milk and raw sugar, followed by a three-mile run.

Coffee, Almond Milk and Raw Sugar

Second Breakfast: a fruit filled smoothie with a dollop of Greek yogurt, a generous scoop of flax powder and a nip of bee pollen.

Fruit Smoothie with Pineapple, Spinach, Blueberries, Strawberries, Banana and Yogurt

Third Breakfast (er, I mean Lunch): a two scrambled egg and jalapeno cheese sandwich on an English Muffin.

Scrambled Egg and Jalepeno Cheese on a Breadsmith English Muffin

Dinner (at my mom’s): We had potatoes and roasted root vegetables, asparagus with cheese sauce, homemade bread with pesto and a side salad covered in gorgonzola and avocado. There was also some kind of meat for the carnivores although I can’t remember what it was. Anyway, my actual plate is the top left picture.

WIAW Sunday Dinner at Mom's Collage

Dinner Continuation: a standard size slice of this Savory Carrot and Tarragon Tart.   

Carrot and Red Onion Tart

Dessert: a small piece of this chocolate layer cake with buttercream frosting.  

Birthday Cake

Post cake: we went for a hike in the woods and foraged for ramps. Mission accomplished.

Hiking at Mom'sRampsSnacks: on the ride home, I polished off all the banana chips, the dates and one of the oranges from the picture below. I also drank a small bucket of coffee.

Road Trip Snacks - Banana, Banana Chips, Dates, Oranges

There you have it. A day of road tripping eats, in the legal sense of course.

Alright enough about me. Let’s hear from you. 

An InLinkz Link-up

Share this:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest

Filed Under: Good Eats, Reflections Tagged With: Clean Eating, happy, healthy, WIAW

« Artichoke Dip Grilled Cheese Recipe
Top Ten Tips for a Healthy Relationship; Without All The Sap »

Comments

  1. Michele @ paleorunningmomma says

    April 22, 2015 at 8:09 AM

    I’m with you that WIAW posts are my favorite to write and read 🙂 it’s great to get ideas and see what people do when they’re in a rush/eating out, etc. like how I need major smoothie help because that’s a mental block for me, love getting inspired. All your food looks awesome as usual, and love the post dinner hike!
    Michele @ paleorunningmomma recently posted…WIAW That’s a lot of Orange + Recipe TestingMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 8:59 AM

      I love smoothies for their fruity delight and ease of consumption. 🙂 I’m not really hungry right away so they help ease me into my day, along with coffee. 🙂

      The hike was awesome, and the ramps were a bonus.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  2. Khushboo says

    April 22, 2015 at 8:10 AM

    Dayyyy-umn son- that savoury tart looks all kinds of fabulous! I see where you get your culinary skills from- you mom doesn’t mess around! I’m glad to see that I’m not the only food overpacker during travel. On my flight back from China, I am almost certain that 80% of my hand carry was food – no shame in my game…and fortunately nothing got confiscated!!!
    Khushboo recently posted…How Chinese People Stay SlimMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:00 AM

      I know right. I was stunned by the amount of food she had prepared. It was a huge and delicious spread.

      When it comes to travel snacks, we gotta be prepared!
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  3. Amanda @ .running with spoons. says

    April 22, 2015 at 8:16 AM

    Is it strange that after reading your WIAW, the main thing I’m craving is a cup of coffee? 😆 Clearly I’m due for my morning cup… preferably with a slice of chocolate cake. But seriously… your travel eats are better than some of my at-home eats! And you don’t even want to see how basic I get when I travel… although maybe you got a good picture when we were in TO 😉 Speaking of whack… 3 MORE WEEKS!!
    Amanda @ .running with spoons. recently posted…. WIAW … this AND that, take 4 .My Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:02 AM

      We ate all the Chipotle. 🙂 🙂 I had travel snacks then too and even scored some cookies from my stepmom.

      I have to credit my mother’s dinner for the fabulousness of my travel eats. She put out quite the spread.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
      • lindsay says

        April 22, 2015 at 3:37 PM

        you have me craving a good hike, a cup of coffee, a tart, and time with you both. sigh.. wish i could be at Blend.
        lindsay recently posted…How to Make Gluten Free Meals Effortless and Healthy – Steak Salad FlatbreadMy Profile

        Reply
        • Meghan says

          April 22, 2015 at 4:31 PM

          We’ll make room for you in our cabin. You could be a stowaway.
          Meghan recently posted…WIAW: The Traveling EditionMy Profile

          Reply
  4. Sara says

    April 22, 2015 at 8:41 AM

    I feel like I leave a lot of cynical comments on your blog, but I’m really not a cynical person!! 🙂
    All I have to say is that I’ve never done WIAW because I have in the past found it alarming how little people eat, or how restrictive their diets are. I think we’ve had this discussion in comments before about “healthy living” bloggers.
    (I will check out some posts – I haven’t looked at WIAW in years so it could be better!)

    Also, the photography is (was) generally awful. I’m like, “Is that a blurred picture of runny poop, or a blurred picture of oatmeal with a plethora of nut butters?”
    Sara recently posted…american kids in kentuckyMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:05 AM

      Yeah that can be a common thing in the HLB community, especially when it comes to WIAW and while some of that still exists and will likely always exist, there’s some great stuff in there too. Um hello, egg and jalapeno sammie on an English Muffin. Carrot tart. Oh wait, those are mine. 🙂

      If you look, I bet you’ll find some inspiration.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  5. Jenn says

    April 22, 2015 at 8:49 AM

    Heart. You. Like. Woah.
    Jenn recently posted…What I Ate Wednesday #220My Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:05 AM

      I puffy heart you back.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  6. Melissa says

    April 22, 2015 at 8:59 AM

    Oohlala that tart and the cake look so delicious! I’m not a chocolate fan but that frosting looks soo soo sooooo good.
    It’s great to “meet” another Clevelander – and another one that loves WIAW! I love reading everyone’s posts and sharing my own. They’re my favorites!
    Melissa recently posted…WIAW: Cookies and Zoodles – it’s all about balance!My Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:13 AM

      The carrot tart was fantastic. I highly recommend it.

      And another Cleveland. Squealllllll off to stalk your blog now.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  7. Alyssa @ Renaissancerunnergirl says

    April 22, 2015 at 9:03 AM

    I am the same way as you! I always read everyone else’s WIAW posts and start wondering if I need to make my oats in jars or make smoothies when I’m not a smoothie girl. Then I go back to snacking, eating breakfast for dinner and ice cream for breakfast, and generally being myself 🙂
    Alyssa @ Renaissancerunnergirl recently posted…WIAW #7: Breakfast All DayMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:06 AM

      Ooooo ice cream for breakfast. I am definitely intrigued. Pass me a spoon please.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  8. Juli @1000lovelythings says

    April 22, 2015 at 9:06 AM

    All those veggies make me crave fresh food so much!
    I’d love to go picking my wild garlic but it kinda freaks me out. You hear stories from time to time that people mistake wild garlic, end up with poisonous plants and push up the daisies next thing! So I choose the safe way and get mine from the grocer.
    Juli @1000lovelythings recently posted…What I ate Wednesday #84 – Supermarket EatsMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:14 AM

      One whiff of these bad boys, and you know they’re wild garlic. I brought them back home and potted them in my backyard, and the car was pungent for days. Ha!!
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  9. tiff @ love, sweat, & beers says

    April 22, 2015 at 9:11 AM

    ButtercreaMmmmm frosting
    tiff @ love, sweat, & beers recently posted…Tasty WIAWMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:16 AM

      Yesssss! All the buttercream frosting.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  10. Kelly @ Kelly Runs For Food says

    April 22, 2015 at 9:14 AM

    Dang, I’d drive three hours for that dinner too! That egg sandwich also looks pretty awesome. I just added english muffins to my grocery list so I can re-create that tomorrow.
    Kelly @ Kelly Runs For Food recently posted…A quick work trip + WIAWMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:29 AM

      Yes, English Muffin egg sammies are soooo good and super easy.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  11. meredith @ The Cookie ChRUNicles says

    April 22, 2015 at 9:19 AM

    You had me at chocolate cake. And the smoothie…
    meredith @ The Cookie ChRUNicles recently posted…What I Ate On Monday!My Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:29 AM

      You would have loved the cake.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  12. Marissa says

    April 22, 2015 at 9:19 AM

    Haha…Your questions cracked me up! Great eats 🙂
    Marissa recently posted…WIAW #10: Tuesday EatsMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:29 AM

      Happy to be of service.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  13. Kate @ Kate Lives Healthy says

    April 22, 2015 at 9:25 AM

    That smoothie combo looks delicious. I saw a booth at the farmer’s market on the weekend selling bee pollen but have never tried it. Do you just use it is smoothies? It sounded intriguing. Looking forward to seeing you at Blend in a few weeks 🙂
    Kate @ Kate Lives Healthy recently posted…WIAW #44My Profile

    Reply
    • Meghan says

      April 22, 2015 at 9:30 AM

      I only use the bee pollen in smoothies because I find the taste on its own mildly offensive.

      Yep, can’t wait for Blend.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  14. Ashley @ A Lady Goes West says

    April 22, 2015 at 9:32 AM

    I know there was plenty of healthy food up there to comment on, but all I saw was buttercream and cake. And now I’m craving sweets at 6 a.m. Great. 🙂 hahah Happy WIAW! Thanks for hosting the party!
    Ashley @ A Lady Goes West recently posted…Food pictures from a light and healthy dayMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:07 AM

      My heart always skips a happy beat for buttercream frosting too.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  15. Emily @ Life on Food says

    April 22, 2015 at 9:43 AM

    I can never decide if I have a second breakfast or a first lunch 🙂
    Emily @ Life on Food recently posted…Happy Earth Day and #WIAWMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:08 AM

      Don’t forget about elevenses. 🙂
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  16. Maureen says

    April 22, 2015 at 9:50 AM

    Thanks for hosting! I also wonder how people get their avocado to look so nice. Mine always tend to look like a green mush pile.
    Maureen recently posted…#WIAW Whole30 Days 21-25 {Is This REALLY Almost Over?}My Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:10 AM

      It’s hit or miss with me and the avocados too. I try to dice it like a check board and then pop those suckers out. Sometimes it works and other times, eh. Oh well.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  17. Chris says

    April 22, 2015 at 10:21 AM

    I see where you get your taste for unique dishware.
    Chris recently posted…Preventative MaintenanceMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:10 AM

      It’s genetics. 🙂
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  18. Heather @ Life In Leggings says

    April 22, 2015 at 10:24 AM

    I love breakfast for lunch, or even breakfast for dinner! Wise choice. Looks like you had a great day of eats… I need that cake. Thanks for hosting WIAW this week! 🙂
    Heather @ Life In Leggings recently posted…What I Ate Wednesday #86My Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:11 AM

      Me too. There are days I think I could eat breakfast for every meal.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  19. Suzy says

    April 22, 2015 at 10:49 AM

    What do you use as liquid for your smoothies? Or did my coffee-deprived morning brain miss it?
    Suzy recently posted…Woozy Wednesday: Can vs BottleMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:12 AM

      Nope you didn’t miss it. I failed to mention it. If the smoothie is purely fruit based like this one, I’ll add either OJ or pineapple juice. If it’s chocolate based, I use almond milk. Just enough to get it all to blend.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
      • Suzy says

        April 22, 2015 at 2:26 PM

        Ah okay, thanks Meghan!
        Suzy recently posted…Woozy Wednesday: Can vs BottleMy Profile

        Reply
        • Meghan says

          April 22, 2015 at 4:31 PM

          But of course, my dear. 🙂
          Meghan recently posted…WIAW: The Traveling EditionMy Profile

          Reply
  20. ashley@ashleyunfiltered says

    April 22, 2015 at 10:52 AM

    ok so I have seen bee pollen on a few posts now. I’m not a huge smoothie person (I like to chew my food most of the time to feel satisfied) so would there be any other use for me? Also why bee pollen? What does it bring to the partayyy? I’m a huge honey lover so just curious.
    ashley@ashleyunfiltered recently posted…What I Eat NowMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 11:15 AM

      I can’t stomach food first thing in the mornings so smoothies are a good way to get my proverbial feet wet so to speak. They go down easy.

      Bee pollen has a ton of health benefits, although I’m not sure how solid the research is yet. It’s supposed to be especially great for folks with seasonal allergies. Here’s a good bit of info on it: http://foodmatters.tv/articles-1/10-amazing-health-benefits-of-bee-pollen. Enjoy.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  21. Tara says

    April 22, 2015 at 11:10 AM

    Jalapeno cheese, you say?? This I must try. I’ve been off the egg train lately but I think it’s time to hop back on.

    Because I’m not a food blogger but I eat like one and enjoy sharing my eats:

    Breakfast: Smoothie with banana, spinach, coconut milk, almond butter, and Greek yogurt.
    Pre-workout: Disgusting goo packet that’s supposed to give you energy and I got it free somewhere and I regret ever putting it in my mouth.
    Lunch: A bowl of Indian food (leftover mishmash of basmati rice, chicken tikka masa, saag paneer, and some fresh spinach thrown in for good measure).
    Snack: Honey BBQ chips aka my kryptonite.
    Dinner: Baked tilapia, baked spinach cake thingys, sliced tomatoes in balsamic and olive oil, some bread to soak up the extra dressing.
    Dessert: A scoop of mint chocolate chip ice cream.

    Thanks for indulging me. Back to work…

    Reply
    • Meghan says

      April 22, 2015 at 11:16 AM

      I like hearing about your eats. They sound delicious, especially the paneer. Pass the cheese please. 🙂
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  22. Jen @ Chase the Red Grape says

    April 22, 2015 at 11:41 AM

    That’s often a question that comes to mind whilst reading WIAW a posts… ‘Where’s the cheese?!’ Haha! Thank god I can tolerate dairy…
    Jen @ Chase the Red Grape recently posted…CrossFit – Run, Run as fast as you can!My Profile

    Reply
    • Meghan says

      April 22, 2015 at 12:39 PM

      I don’t even want to imagine a world without dairy. 🙂
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  23. Emma @ Life's A Runner says

    April 22, 2015 at 11:46 AM

    I definitely laughed out loud at the “third breakfast” <– me to a T! Although it is usually followed by a fourth and a fifth. 😉
    Emma @ Life’s A Runner recently posted…What I Ate Wednesday: A Glimpse into the Future.My Profile

    Reply
    • Meghan says

      April 22, 2015 at 12:40 PM

      Some days breakfast is all I want.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  24. Laura @ Sprint 2 the Table says

    April 22, 2015 at 11:52 AM

    I just pinned that tart. Looks amazing, and it works well with your working the words voyeur and perverse into a post. Well done.
    Laura @ Sprint 2 the Table recently posted…Semi-Homemade Spaghetti DinnerMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 12:40 PM

      Why thank you. I try to be as kinky as possible.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  25. Alyssa says

    April 22, 2015 at 11:54 AM

    Haha I loved all your burning questions, especially “where are they getting all the sweet potatoes?” and “where is all the cheese?” I seriously add cheese to everything, but that is my personal philosophy. Thanks for hosting!
    Alyssa recently posted…WIAWMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 12:41 PM

      Is there a sweet potato tree in their backyards? Don’t they miss cheese?

      I’m a cheeseaholic myself. It’s nice to meet your acquaintance.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  26. Sam @ Better With Sprinkles says

    April 22, 2015 at 11:59 AM

    it’s been a million years since I did a WIAW post, but hearing you wax poetic about it is kinda making me want to do one again. Maybe in the next few weeks?

    Also – now I want banana chips.
    Sam @ Better With Sprinkles recently posted…Calgary Comic Expo.My Profile

    Reply
    • Meghan says

      April 22, 2015 at 12:42 PM

      I pretty much always want banana chips.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  27. Amy @ Amy M4gic says

    April 22, 2015 at 12:19 PM

    I don’t always do a great job of articulating it, but those are the EXACT questions that go through my mind, as well, when reading other WIAWs.

    Also, that egg muffin sandwich looks fabulous! Thanks for hosting 🙂
    Amy @ Amy M4gic recently posted…WIAW #41 Why Clear Plates Are The WorstMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 12:42 PM

      You’re welcome.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  28. Carlie says

    April 22, 2015 at 1:02 PM

    If you travel 3 hours for your mother and food, maybe you’d be willing to travel 2 hours for me and food? Possibly? 😀 Pittsburgh’s dining scene is “the next big thing”, by the way.

    Also, I think I have it reversed. Instead of having a second or third breakfast, sometimes I have a second or third dinner. Bad timing.

    Reply
    • Meghan says

      April 22, 2015 at 1:48 PM

      I think another road trip could be arranged. 🙂
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  29. ganeeban says

    April 22, 2015 at 1:22 PM

    Your third lunch looks amazing 🙂 xoxo, ganeeban
    ganeeban recently posted…WIAW – A (Tues)Day In the Life…My Profile

    Reply
    • Meghan says

      April 22, 2015 at 1:49 PM

      Thanks!! I had it again for breakfast today.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  30. Megan @ Skinny Fitalicious says

    April 22, 2015 at 1:43 PM

    I couldn’t agree more! The WIAW posts are the ones I look forward to most every week. I only wish I had more time to read everyone eats. So much inspiration out there! That carrot tart is gorgeous by the way.
    Megan @ Skinny Fitalicious recently posted…WIAW…Munich Eats & Little Things Make A Big DifferenceMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 1:50 PM

      Yep, there’s tons of great ideas out there. I’m always curious to see how others eat too.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  31. RC @ Going Dad says

    April 22, 2015 at 4:43 PM

    Well then, I now want to go back in time, steal your egg and jalapeno cheese sandwich, and eat it! Man that thing looks and sounds delicious!

    Thanks for hosting this week, and for teaching me what ramps are. I read your potato and ramp soup post and think I have some searching to do now!
    RC @ Going Dad recently posted…WIAW #8: A Kid’s First Taste of Zevia SodaMy Profile

    Reply
    • Meghan says

      April 22, 2015 at 5:27 PM

      I had that same sandwich for breakfast today. It’s worth recreating again and again.

      I’m so thrilled you went and read the ramps post. I hope you can find some in your area. They really are phenomenal. I planted those little guys in my backyard and I’m hoping they make it since they’re a perennial.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  32. Danielle @ Eat Primal, Run Hard says

    April 22, 2015 at 5:02 PM

    To answer a few of your questions: 😉

    – yes, all my meals are homemade.
    – sweet potatoes are available in abundance, but would you believe my supermarket runs out from time to time?
    – I don’t eat oats.
    – Avocados are incredible things.
    – My WIAW has cheese in it 🙂

    Thanks for hosting!

    Reply
    • Meghan says

      April 22, 2015 at 5:28 PM

      All homemade. Now that is impressive. I give you two snaps and a twirl. I can usually manage a couple a day, but not all. 🙂

      I heart cheese.
      Meghan recently posted…WIAW: The Traveling EditionMy Profile

      Reply
  33. Frugal Foodie Frank says

    April 22, 2015 at 7:31 PM

    Yes, you absolutely should be dumping oats into almost empty nut butter jars- they’re onto something there. Thanks so much for hosting!

    Reply
    • Meghan says

      April 23, 2015 at 7:13 AM

      I guess I need to start eating oatmeal then. Ha!
      Meghan recently posted…Top Ten Tips for a Healthy Relationship; Without All The SapMy Profile

      Reply
  34. Heather@hungryforbalance says

    April 22, 2015 at 7:54 PM

    That savory tart looks amazing!
    Heather@hungryforbalance recently posted…Coffee and ChocolateMy Profile

    Reply
    • Meghan says

      April 23, 2015 at 7:14 AM

      Thanks.
      Meghan recently posted…Top Ten Tips for a Healthy Relationship; Without All The SapMy Profile

      Reply
  35. Chelsea @ Chelsea's Healthy Kitchen says

    April 22, 2015 at 9:07 PM

    I always love other bloggers’ WIAW posts too. It’s because I’m nosy. I also get a kick out of checking out people’s grocery carts – and I get to do it pretty often now that I’m working for a grocery store! Except I’m a bit appalled at how much junk food I see people buying. It’s kind of crazy.
    Chelsea @ Chelsea’s Healthy Kitchen recently posted…20 Healthy Nut Free SnacksMy Profile

    Reply
    • Meghan says

      April 23, 2015 at 7:14 AM

      I scope out grocery carts too whenever I’m at the store. I’m always fascinated.
      Meghan recently posted…Top Ten Tips for a Healthy Relationship; Without All The SapMy Profile

      Reply
  36. Danielle says

    April 22, 2015 at 9:07 PM

    I love a gal who segues from S&M to food. Of course!!! Totally obvious correlation especially considering some folks like a bit of nosh with their whipping session.
    Seriously though, I mean this, your day of traveling Sunday eats look so heavenly! I would be in faux hog heaven if I got to enjoy every sip and nibble. I love your almond coffee and all the activities, all mellifluous and complimentary. Marvelous!
    My eats today were a drawn out series of dip basically. It was the ‘anti’cooking day because sometimes condiments really need more lovin jahhhh know. Well on that note, I dip you dip we dip. Dip dip it good. Dip it like its hot.

    Reply
    • Meghan says

      April 23, 2015 at 7:15 AM

      In the words of Ice Cube, today was a good day.
      Meghan recently posted…Top Ten Tips for a Healthy Relationship; Without All The SapMy Profile

      Reply
  37. Danielle says

    April 22, 2015 at 9:14 PM

    Forgot to note that I sti have not used a nut butter jar as a receptacle for overnight oats or pudding. The idea intrigues me but not enough to manifest said creation. I make overnight smoothies instead. But I don’t say that, I just say I’m a busy gal and anything I can do a night before allows me more time to fabulize myself. Besides, pumpkin banana vanilla nutmeg cinnamon smoothies tastes better the next day 🙂

    Reply
    • Meghan says

      April 24, 2015 at 6:19 AM

      I don’t actually eat oatmeal so it might be hard for me to stick it in a nearly empty nut butter jar. Oops. Your smoothie sounds pretty impressive though.
      Meghan recently posted…Top Ten Tips for a Healthy Relationship; Without All The SapMy Profile

      Reply
  38. Brittany says

    April 22, 2015 at 11:26 PM

    Those roasted veggies, and that cake..ohhh that cake. Also, I think your egg sandwich looks lovely and I don’t even care for eggs.
    Brittany recently posted…Early Morning ConfessionsMy Profile

    Reply
    • Meghan says

      April 23, 2015 at 7:16 AM

      The roasted root veggies were awesome. The leftovers would have been great on a pizza!!!
      Meghan recently posted…Top Ten Tips for a Healthy Relationship; Without All The SapMy Profile

      Reply
  39. Arman @ thebigmansworld says

    April 26, 2015 at 5:58 AM

    Do you remember in Toronto when I casually invited myself over for Thanksgiving? It wasn’t casual. After seeing that dinner spread, I want to be bloody adopted too.
    Arman @ thebigmansworld recently posted…Healthy Creamy Curried Egg SaladMy Profile

    Reply
    • Meghan says

      April 26, 2015 at 8:18 AM

      You are welcome for any holiday meal in my house or really any meal for that matter!!

      Reply

Trackbacks

  1. What I Ate Wednesday #220 Mom + Tot Edition - Peas And Crayons says:
    April 22, 2015 at 8:47 AM

    […] definitley a yummy one. I can’t wait to see what you guys are chowing down on! Head over to Clean Eats Fast Feets and link up your WIAW goodies for the party! I’ll meet ya over […]

    Reply
  2. WIAW: Cookies and Zoodles – it’s all about balance! | I Crashed The Web says:
    April 22, 2015 at 8:56 AM

    […] Today’s linkup is with another Cleveland-dweller, Clean Eats, Fast Feets! […]

    Reply
  3. WIAW #8: A Kid's First Taste of Zevia Soda - Going Dad says:
    April 22, 2015 at 9:21 AM

    […] over to Clean Eats Fast Feets to join in on this week’s […]

    Reply
  4. What I Ate Wednesday - Get Fit Fiona says:
    April 22, 2015 at 9:22 AM

    […] usual, thanks to Jen at Peas and Crayons and Meghan at Clean Eats Fast Feets for hosting What I Ate […]

    Reply
  5. Day In The Life: 13 Weeks Pregnant | Live Half Full says:
    April 22, 2015 at 9:37 AM

    […] linking up with Jenn and http://cleaneatsfastfeets.com/2015/04/22/wiaw-the-traveling-edition/Clean Eats Fast Feets to share my WIAW of pregnancy eats. Head on over to join the foodie fun and […]

    Reply
  6. {WIAW} My Healthy Isn’t Your Healthy says:
    April 22, 2015 at 9:53 AM

    […] up today’s post to Jen’s What I Ate Wednesday! Thank you […]

    Reply
  7. WIAW: Day Off Eats! | Run2Golden says:
    April 22, 2015 at 9:57 AM

    […] off! Looking forward to soaking up a few more days of my spring break! Be sure to check out what everyone else is eating on this […]

    Reply
  8. WIAW #101: Day in the Life » Chelsea Eats Treats says:
    April 22, 2015 at 10:02 AM

    […] up with Jenn and Meghan for What I Ate Wednesday too. Thanks for hosting, […]

    Reply
  9. What I Ate Wednesday #86 | Life In Leggings says:
    April 22, 2015 at 10:15 AM

    […] you liked this WIAW post, head on over to Peas & Crayons and Clean Eats, Fast Feets to check out plenty others or even link your own! Also, you can always find my latest What I Ate […]

    Reply
  10. WIAW: not your average hump day | i had a big lunch says:
    April 22, 2015 at 11:36 AM

    […] Meghan for hosting this […]

    Reply
  11. WIAW #41 Why Clear Plates Are The Worst | Amy M4gic says:
    April 22, 2015 at 12:14 PM

    […] Per usual, you can check out what others are eating over on Jenn’s blog or Meghan’s. […]

    Reply
  12. What I Ate Wednesday # 29 – Ain’t Nobody Perfect | Mommy Runs for Food says:
    April 22, 2015 at 1:13 PM

    […] join my favorite link-up again, brought to you be Jenn at Peas and Crayons and hosted this week by Meghan at Clean Eats, Fast Feets! (Bonjour, ladies!) I’m excited to be back in the WIAW game, so let’s get right to […]

    Reply
  13. WIAW 61 - Inhabited Kitchen says:
    April 22, 2015 at 1:34 PM

    […] party has now floated over to Clean Eats, Fast Feets – come on over! There is always such a variety of food – it fascinates […]

    Reply
  14. Coffee and Chocolate | Hungryforbalance.com says:
    April 22, 2015 at 4:29 PM

    […] How is your Wednesday shaping up so far? Ours has been busy, Busy! I am linking up with Jenn and Meghan for WIAW. Thanks […]

    Reply
  15. What I Ate Wednesday | Eat Primal, Run Hard says:
    April 22, 2015 at 4:56 PM

    […] is Wednesday and I’m going to the blog party, hosted by Meghan at Clean Eats, Fast Feets, where we talk about what we ate, on a given […]

    Reply
  16. What I Ate Wednesday | Frugal Foodie Frank says:
    April 22, 2015 at 7:10 PM

    […] I’m sharing this on What I Ate Wednesday hosted this week by Clean Eats, Fast Feets! […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow My Shenanigans

Follow Us on FacebookFollow Us on InstagramFollow Us on TwitterFollow Us on Google+Follow Us on PinterestFollow Us on TumblrFollow Us on E-mail

I’m Meghan, CEO of City Hippie granola, a food blogger, and fit(ish) momma of a toddler keeping it real in Cleveland. Coffee is my higher power, followed by veggies and cheese or cheese and veggies or veggies with cheese.

Search

Get New Posts Emailed To You!!

Follow

Top Posts & Pages

Easy Breezy Tropical Orange Smoothie Recipe
Savory Parmesan Mashed Sweet Potato Recipe
CSA's and Summer Salads
Strange But Good: Southwestern Pizza with Corn & Black Beans
Tips to Manage Your CSA and Farm Share Produce

Fresh Content

  • Fabulous and Fluffy Apple Cheddar Drop Biscuits
  • Terrific Toddler Book Recommendations The Whole Family Will Enjoy
  • You Are Not Supposed To Be A Great Parent All The Time
  • My Bad
  • Tantalizing Twelve Minute Tuna Melt Recipe
Follow Clean Eats Fast Feets's board Clean Eats Fast Feets Recipes on Pinterest.

Double Chocolate Coconut Granola

Double Chocolate Coconut Dessert Granola. All the chocolate, all the flavor, all healthy.

The Ultimate Italian Panini

The Ultimate Italian Panini. This healthy and mouth watering sandwich is packed with artichokes, pesto, mozzarella, roasted red bell peppers and red onions.

Creamy Potato Soup with Broccoli and Pesto

Creamy Potato Broccoli Pesto Soup

Chipotle Style Burrito Bowl

Chipotle Style Burrito Bowl

Cheddar Scalloped Pototoes

Cheddar Scalloped Potatoes

Apple Pie Pancakes with Warm Maple Syrup

Healthy Apple Pie Pancakes with Warm Maple Syrup: an acceptable way to eat apple pie for breakfast.

Pearls of Wisdom: Stop & Smell the Rosemary

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress