I have a confession to make. I have a crush on my spin instructor. Seriously, no man has ever been able to make me sweat as much within a 45 minute period (next to the Hubby, of course). I know there are some women out there who don’t sweat; they “glisten,” and I am definitely not one of them. My freshly…
Candied Roasted Almonds & Snackage
I’m a big fan of snacking. Who doesn’t like eating small treats in between regular meals. Really, who doesn’t? I can’t think of anyone. So long as you are eating delicious, healthy and nutritious snacks, snacking should be a daily part of your life and here’s why: When you eat regularly and consistently, your body realizes food…
We Want The Funk
I’m afraid I have no fun tales or lofty goals to share with you today. Today was an average day, and in fact, if I’m being honest, I woke up in a funk, feeling tired and irritable. It’s never a pleasant way to start the day, but I have only myself, and the 8 cups of coffee I…