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You are here: Home / Reflections / Blackberry Bacon Brussels Sprouts Recipe

Blackberry Bacon Brussels Sprouts Recipe

February 9, 2017 by Meghan 39 Comments

I’ve been dipping my toe in the meat pond.

The combination of crispy roasted Brussels sprouts, sweet blackberries and salty bacon make a unique, yet perfect pairing of flavors.

I wish I was talking about the Hubby, but a ten month old baby does dampen one’s ability to participate in monkey loving. Perhaps that’s why I’m now suddenly back into animal products. I need to get my meat fix one way or another.

My point is this recipe has bacon. 

I suppose I could have opened with that and saved you all an awkward mental image, but I’m a stream of conscious type writer, with the maturity level of an eight year old boy and almost no filter. I’m pretty sure it’s why my regular readers stick around.

Anyway, back to the beef, or pork if you want to get all technical about it.

The combination of crispy roasted Brussels sprouts, sweet blackberries and salty bacon make a unique, yet perfect pairing of flavors.

In all honesty, I didn’t set out to make a recipe for my carnivorous friends. I just so happened to have leftover bacon in the fridge, courtesy of my mother-in-law who provided breakfast one day, a batch of blackberries because they were on sale and a bundle of Brussels sprouts that were on their last legs. If I was going to salvage them, I needed to make them stat.

When I told the Hubby we were having sprouts for dinner, he wasn’t too thrilled. In fact I’m pretty sure he groaned and even grumbled, which is out of character for him, so I tossed in the bacon to keep him happy. I snagged the idea to incorporate the berries from this recipe, which I’ve made a multitude of times. It combines my glorious green orbs with blueberries. Needless to say, and yet I’ll say it anyway, the pairing is on point.

The combination of crispy roasted Brussels sprouts, sweet blackberries and salty bacon make a unique, yet perfect pairing of flavors.

Now that you know the back story, let’s talk about the actual recipe. It’s easy, a signature of mine, and utilizes only a handful of simple ingredients. My humble sprouts, when roasted, turn into baby cabbages of delight. Coupled with the tart sweetness of the blackberries and the salty crispness of the bacon, it’s a unique, yet perfect pairing of flavors. 

The bottom line is this recipe is almost as good as sexy shenanigans…from what I can remember that is.

The combination of crispy roasted Brussels sprouts, sweet blackberries and salty bacon make a unique, yet perfect pairing of flavors.

Blackberry Bacon Brussels Sprouts
2017-02-08 13:49:03
Serves 4
The combination of crispy roasted Brussels sprouts, sweet blackberries and salty bacon make an unique, yet perfect pairing of flavors.
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Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Ingredients
  1. 3/4 lb. of Brussels Sprouts, approximately 3 1/2 to 4 cups, quartered
  2. 1/2 cup Blackberries, divided
  3. 2 Tbsp. Extra Virgin Olive Oil
  4. 1 Tbsp. Balsamic Vinegar
  5. A pinch of Salt and Pepper, approximately 1/8 tsp. of each.
  6. 2 pieces of cooked Bacon, crumbled
Instructions
  1. Preheat oven to 400 degrees.
  2. Place Brussels sprouts and 1/4 cup of blackberries into a metal baking dish. Toss with EVOO, vinegar, salt and pepper making sure to coat everything.
  3. Bake for 22 to 25 minutes, stirring once at the 15 minute mark. The sprouts will be slightly crispy and starting to brown when done.
  4. Remove the oven, add the remaining blackberries and the cooked bacon. Serve warm.
By Meghan McCarthy
Clean Eats, Fast Feets http://cleaneatsfastfeets.com/
The combination of crispy roasted Brussels sprouts, sweet blackberries and salty bacon make a unique, yet perfect pairing of flavors.

The combination of roasted #BrusselsSprouts, sweet #blackberries and salty #bacon make a unique, yet perfect pairing of flavors.

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What’s your take on Brussels sprouts? Love them or hate them?

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Filed Under: Gluten Free, Good Eats, Main Dishes & Sides, Reflections Tagged With: Clean Eating, gluten-free, happy, healthy, healthy living blogger, recipe, Recipe Alert, vegetables

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Comments

  1. Lily says

    February 9, 2017 at 7:30 AM

    You had be a bacon.
    And monkey loving.

    This looks divine….. I have never thought to combine blackberries with bacon/sprouts but I can’t imagine that not tasting good. Then again you could probably add bacon to just about anything…. and it was taste decent.

    The babe is already TEN MONTHS>! WHAT.

    Reply
    • Meghan says

      February 10, 2017 at 10:47 AM

      I know. I cannot believe she’s ten months already. It’s true, time does fly with a baby. You need to come see her again.
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  2. Jamie@TheMomGene says

    February 9, 2017 at 8:18 AM

    I’ve been waiting for this one!!! Brussel sprouts are dreamy.

    Reply
    • Meghan says

      February 10, 2017 at 10:47 AM

      It took me long enough. I know you understand though.
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  3. Sara says

    February 9, 2017 at 8:30 AM

    Have you been a vegetarian for a long time? I’m sure you’ve had a post or maybe many in the past that I missed πŸ™ I guess you and everyone else will probably hate me for saying this but I feel so sad that you’re eating bacon. Pigs are treated with absolute torture and live lives of total misery. They’re so smart and emotional! I’ve been on the veggie spectrum (I don’t like the strict labels – if everyone just ate less meat vs no meat than animals wouldn’t be tortured in factory farms) and sometimes I’ve gone back to meat, but I always end up feeling so sad thinking that an animal was squealing in pain so I can have five minutes of pleasure eating a pulled pork sandwich. I’ve tried eating local stuff, but a lot of times I just don’t believe that the animals are actually treated well. It’s too hard for me to justify giving my cats lives of luxury and then turning around and saying to perhaps an even smarter animal, sorry buddy, you’re going to be tortured from birth.

    Reply
    • Meghan says

      February 9, 2017 at 11:02 AM

      I could never hate you and I appreciate your honesty. We all have differences of opinions and that’s ok.

      I understand how you feel about it. It’s a hard pill to swallow, especially for animal lovers. I also abhor factory farming and all it represents, and I try to only buy meat that was raised ethically. That being said, I don’t eat much meat and I never really have. I could count on one hand the number of times I’ve eaten meat in the last seven years…until lately that is. I’ve been craving it for some reason (maybe it’s the nursing and crazy mommy hormones) and I don’t like to deny cravings, so I’ve been indulging in small quantities, although meat will never be a large portion of my diet. It’s just not my thing. Thanks for being so open and honest. I appreciate it.

      Reply
  4. Cora says

    February 9, 2017 at 9:01 AM

    Whoooooa now. This I have never seen before. But that sweet and salty thing gets me every time. I want to make this for Dan for our next brunch date.
    Thank you for including the cup measurements for the sprouts (my fave little green dudes, btw). I don’t use a scale but these kinds of recipes always just have the weight measurements so then I have to guess. Bless you.
    Cora recently posted…Is It Dangerous To Dream? (Thinking Out Loud)My Profile

    Reply
    • Meghan says

      February 10, 2017 at 10:48 AM

      I always try to include the cup measurements as well because it’s something I look for in recipes. πŸ™‚ Great minds think alike.
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  5. Suzy says

    February 9, 2017 at 10:53 AM

    You’re not gonna believe me but I’ve always loved sprouts. My mom used to microwave them in in those little frozen packages filled with butter. And then when I grew all up myself, I went out and bought the fresh ones, baptized them in olive oil and sea salt and roasted them, and I’d eat the whole pan and then spend the rest of the day on the toilet. Totally worth it though. Andrew cooks his with bacon! I’ll show him this post though. He’d love the blackberries and balsamic elements. He’s all artsy with his food too.
    Suzy recently posted…The Adventure of HappinessMy Profile

    Reply
    • Meghan says

      February 10, 2017 at 10:50 AM

      It makes me happy you categorize this as all artsy. I’m a damn Van Gogh in the kitchen in your eyes and I love it.
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  6. meredith @ cookie chrunicles says

    February 9, 2017 at 12:31 PM

    I used to make them all of the time but then stopped. I still order the crispy brussels sprouts in restaurants though! so good!
    meredith @ cookie chrunicles recently posted…Divorce Talk, Big Salad, Snow Day (TOL)My Profile

    Reply
    • Meghan says

      February 10, 2017 at 10:52 AM

      Crispy Brussels sprouts are the best.
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  7. Brittany says

    February 9, 2017 at 3:23 PM

    I’m not a bacon fan, never have been, BUT this recipe is gorgeous. The combo of unique flavors is something I imagine to be a harmonious tantalizing dance on the tongue. Sweet, savory, and crunchy cruciferous goodness!
    Brittany recently posted…Green Wedding CatsMy Profile

    Reply
    • Meghan says

      February 10, 2017 at 10:53 AM

      This recipe would be equally as good without the bacon too.
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  8. Jen @ Chase the Red Grape says

    February 9, 2017 at 10:17 PM

    You don’t need to sell sprouts to me, I adore them! I eat them at least twice a week and would eat more if I could. I usually add a drizzle of balsamic when I am roasting broccoli but I have never added it to my sprouts, next time for sure.
    Gotta love a pimped up sprout – and if anyone is going to do an amazing job of pimping up a veggie it’s you!
    Jen @ Chase the Red Grape recently posted…5 simple tips on making life easier #5TTTMy Profile

    Reply
    • Meghan says

      February 10, 2017 at 1:48 PM

      I don’t know what you heard about me, but I’m a veggie P.I. M.P. πŸ™‚
      Meghan recently posted…Blackberry Bacon Brussels Sprouts RecipeMy Profile

      Reply
  9. Danielle says

    February 9, 2017 at 10:58 PM

    Lord have mercy I’ll salivating over here!! Keep talking like that and I’ll be hot and bothered LOL. Yup this is the most exciting thing I’ve read in a while. New mommy life le sigh lol. Seriously though I’m all over this school thanks doll. Love it! I already love my tiny cabbages but this just seems like another level of worship. Yay.
    Danielle recently posted…WIR sleep less play moreMy Profile

    Reply
    • Meghan says

      February 13, 2017 at 10:49 AM

      New mommy life for sure…it’s a game changer isn’t it. Every time I think I get a handle on it, the little gremlin changes things up on me. πŸ™‚
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  10. Laura @ Sprint 2 the Table says

    February 10, 2017 at 2:04 AM

    I’m sorry. YOU put BACON in this?! I love you even more than I did before. I’m sure your man candy does too. Tell him to put out for bacon. Or vice versa.
    Laura @ Sprint 2 the Table recently posted…Wild Blueberry AΓ§aΓ­ Protein BowlMy Profile

    Reply
    • Meghan says

      February 13, 2017 at 10:51 AM

      I know, I couldn’t resist. Bacon was the perfect compliment to this dish and I just so happened to have leftover bacon in the fridge. It was meant to be. Now to get some loving.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  11. Kirsten says

    February 10, 2017 at 2:08 PM

    Meg,
    Yum, bacon! One of the easiest ways to get a lot of flavor without a lot of animal product.
    Well done (hey, that’s how I like my bacon, too!)
    Kirsten recently posted…How to Choose a CSA Farm ShareMy Profile

    Reply
    • Meghan says

      February 13, 2017 at 10:51 AM

      True story. Bacon packs a flavor punch.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  12. Miss Polkadot says

    February 10, 2017 at 5:33 PM

    Brussels sprouts are one of my favourite vegetables. I may or may not be overly protective of the sprouts bowl on the Christmas dinner table every year …
    There you are riding the bacon train again; ) – I still remember you telling me that if you ever dipped your toes back into the meat pond it would be for bacon. You do you and while I don’t see myself ever eating meat again it’s great you’re listening to your cravings. As you’ll know bacon isn’t my thing but I like the addition of berries and balsamic all the more.
    Miss Polkadot recently posted…Reflections + recent happeningsMy Profile

    Reply
    • Meghan says

      February 13, 2017 at 10:54 AM

      Bacon always did have a special place in my heart. I’ve been craving meat more and more these days. I don’t wonder if the nursing has something to do with it. Whatever the case may be, I tend to honor my cravings. Speaking of which, a donut sounds really good right about now.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  13. Jennifer says

    February 10, 2017 at 11:04 PM

    Bacon and blackberry are always my favourite food and when I see this recipe I am so happy. What a wonderful recipe!. I will make it for my family at this weekend, I am sure that the kids and my husband will love the taste. And when they eat well I feel so blessed. Thank you very much!
    Jennifer recently posted…Top 5 Best air fryer reviews on the market 2016 -2017My Profile

    Reply
    • Meghan says

      February 13, 2017 at 10:55 AM

      I hope your family enjoys the recipe. Let me know.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  14. Grandma Lala says

    February 11, 2017 at 12:23 AM

    I would have those sprouts any day, for any meal! They look scrumptious! My brain won’t even let me imagine how delightful they must be!

    If I wade back into carnivorous territory it’s gonna be for the bacon. I feel if my body suddenly begins s c r e a m i n g at me for anything, really, then it’s got a pretty good reason for it. I don’t ask a lot of questions, feel guilty, analyze, or god forbid let its beginnings (or worse, end) enter my mind. I just feed myself what my body is calling out for and enjoy it in that moment.

    It doesn’t happen often at all, and even at 5, I just didn’t love animal protein. The other oddities I have a rare craving for are canned salmon and tuna, so I purchase line caught, skipjack, for tuna, lowest in mercury, and probably once or twice a year I crave like crazy my dads meat loaf. Now he is long gone, rest his soul, but I Usually order it out so I don’t have to handle the raw stuff. This from a girl who watched every manor of wild game processed in complete fascination as kid.

    Reply
    • Meghan says

      February 13, 2017 at 10:57 AM

      This says it all so well: “I don’t ask a lot of questions, feel guilty, analyze, or god forbid let its beginnings (or worse, end) enter my mind. I just feed myself what my body is calling out for and enjoy it in that moment.”

      I’m the same way and I like to honor my cravings. As a child I didn’t eat much meat either, although bacon was always my exception.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  15. Chelsea A says

    February 12, 2017 at 7:07 AM

    Haha my John grumbles and complains whenever I serve brussels sprouts as well. I should really start serving them with bacon to see if that makes them more appealing to him! I’m not a big fan of just eating bacon on its own with breakfast, but I love it added into dishes as an accent, like this one! Or in the chicken caesar wrap I had at a cafe yesterday – man I forgot how much I love those!
    Chelsea A recently posted…Separating Self Worth From Food ChoicesMy Profile

    Reply
    • Meghan says

      February 13, 2017 at 11:00 AM

      You should try this recipe on John. Maybe the bacon will be a game changer for him.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  16. kareen says

    February 12, 2017 at 8:59 AM

    My grandmother is a vegetarian, she have Brussels sprout in every meal. Honestly I don’t like it, however, I wouldn’t mind trying the flavor of Blackberry Bacon Brussels Sprouts ’cause it look gorgeous. Thanks you for your amazing recipe!!
    kareen recently posted…Top 10 Best Vacuum For Hardwood Floors 2017 ReviewedMy Profile

    Reply
    • Meghan says

      February 13, 2017 at 11:02 AM

      Thanks, I appreciate that.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  17. Sarah @ LIfe from the middle says

    February 12, 2017 at 9:18 AM

    YUM!! Brussel sprouts have become one of my weekly veggies and I have to stop myself from licking the pan clean each time…(because burns on the tongue are no fun) πŸ˜‰ I skipped over your blueberry recipe because they aren’t my thing but I never thought to simply change it up by adding a different berry.

    Also, how is Ave 10 month already?! That seems like crazy talk to me.

    Reply
    • Meghan says

      February 13, 2017 at 11:03 AM

      I bet raspberries would be super interesting in here too…maybe with some feta cheese. πŸ™‚
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
      • Sarah @ LIfe from the middle says

        February 13, 2017 at 6:14 PM

        Ohh now you’re talking!

        Reply
  18. lindsay Cotter says

    February 13, 2017 at 10:44 PM

    did you see my blackberry nachos recipe? it’s like we were meant to be foodie lovers. Bacon.. bring home the bacon baby! Gonna try this next. And my husband LOVEs brussels. I’m lucky

    Reply
    • Meghan says

      February 14, 2017 at 10:30 AM

      I’m obsessed with your blackberry nacho recipe. I need that bad boy in my life stat.
      Meghan recently posted…Week in Review: The Short and Sweet Edition (#70)My Profile

      Reply
  19. CAFFAHOLIC says

    January 11, 2018 at 6:05 AM

    exactly what i was looking for…super delicious, easy to prepare and takes less time. Thanks for sharing πŸ™‚

    Reply
    • Meghan says

      January 11, 2018 at 1:12 PM

      Thanks for taking the time to comment. I really appreciate it, and I am so glad you liked it.
      Meghan recently posted…How To Survive The Eighteen Month Sleep RegressionMy Profile

      Reply

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