Clean Eats, Fast Feets

  • Home
  • Blog Rundown
  • Recipes
    • Appetizers, Mains, Sides
    • Bread, Biscuits, Muffins and Pancakes
    • Desserts
    • Drinks & Smoothies
    • Energy Bars, Nuts & Seeds
    • Granola
    • Quiche Loving
    • Soups, Salads & Sandwiches
  • About Me
  • Food Tips
  • Natural Food Remedies
  • Week In Review
You are here: Home / Reflections / Moroccan Spiced Carrots with Chickpeas and Raisins

Moroccan Spiced Carrots with Chickpeas and Raisins

June 22, 2017 by Meghan 30 Comments

These Moroccan spiced carrots with chickpeas and raisins are EVERYTHING, and I owe it all to the tiny dictator.

These Moroccan spiced carrots with chickpeas and raisins make a great addition to any meal. They are bursting with flavor and pack a healthy punch.

Picture this.

♫”The time was six o’clock on the Swatch watch. No time to chill, got a date, can’t be late. Hey, the girl is gonna do me.” ♫

I better start over, this time with a little less Bell Biv DeVoe.

It was Tuesday, a few weeks back. Ave. my fourteen month old, had just woken up from her afternoon nap, and we were happily playing ‘knock it down’ when she started showing hunger signs, also known as high pitched whining and incessantly signing ‘more’ over and over again. Translation: give me food now, please. Chances are she didn’t actually say please, but for the sake of civility, let’s pretend.

These Moroccan spiced carrots with chickpeas and raisins make a great addition to any meal. They are bursting with flavor and pack a healthy punch.

Off to the kitchen we went. I hiked her into the highchair (not literally thank goodness), strapped on a bib and poured out a plethora of black beans, her favorite. While she was popping them faster than a candy junkie consumes M&M’s, I scanned the fridge for a vegetable option. After a quick perusal, carrots were the clear winner and the only produce on hand, except a speedy consult with the Google gods reveal they take damn near forever to roast.  

Um, momma ain’t got time for all that, so I improvised.

I chopped them up small, tossed them in a skillet with loads of olive oil and some sassy spices, and hoped for the best.

These Moroccan spiced carrots with chickpeas and raisins make a great addition to any meal. They are bursting with flavor and pack a healthy punch.

Baby oh baby. Not only was I pleasantly surprised, I was secretly hoping Ave wouldn’t eat them, mostly so I could. Alas, she scarfed them down, so you see I simply had to make them again.

The second time around, I threw in some chickpeas and raisins to up their oomph factor. I also sprinkled in some cayenne pepper, more garlic, paprika and parsley which makes these carrots sassy, savory and 100% satisfying.

And unlike Ave, I’ve decided to share, with all of you.

These Moroccan spiced carrots with chickpeas and raisins make a great addition to any meal. They are bursting with flavor and pack a healthy punch.

Moroccan Spiced Carrots with Chickpeas and Raisins
2017-06-22 07:46:22
Serves 2
These Moroccan spiced carrots with chickpeas and raisins make a great addition to any meal. They are bursting with flavor and pack a healthy punch.
Write a review
Save Recipe
Print
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 3 Tbsp. Extra Virgin Olive Oil
  2. 1 clove Garlic, chopped
  3. 2 cups Carrots, sliced 1/4 inch thick
  4. 2 Tbsp. Water
  5. 1 tsp. Paprika
  6. 2 tsp. Parsley, dried
  7. 1/4 tsp. Salt
  8. 1 tsp. Pepper
  9. 1/8 tsp. Cayenne Pepper* (optional)
  10. 1/2 cup Chickpeas
  11. 1/4 Raisins
  12. 1/2 tsp. Lemon Juice
Instructions
  1. Heat oil in medium sized skilled over medium high heat. Once the oil is hot, add garlic and cook for 30 seconds.
  2. Add diced carrots, water, and all seasonings from the paprika through to the pepper. Cook for eight minutes or until carrots are starting to get tender. Add garbanzo beans and cook for an additional five minutes.
  3. Once carrots are cooked through and easily able to be pierced with a fork, remove from heat. Stir in the raisins, sprinkle with lemon juice and serve warm.
Notes
  1. *If you're not a fan of spicy food, skip the cayenne pepper.
By Meghan@CleanEatsFastFeets
Clean Eats, Fast Feets http://cleaneatsfastfeets.com/
These Moroccan spiced carrots with chickpeas and raisins make a great addition to any meal. They are bursting with flavor and pack a healthy punch.

These #Moroccan spiced #carrots with #chickpeas and #raisins are bursting with flavor and pack a #healthy punch. #vegan

Click To Tweet

How does your kid feel about vegetables? What’s your favorite Moroccan dish? 

Save

Save

Save

Share this:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest

Filed Under: 30 Minutes or Less, Gluten Free, Main Dishes & Sides, Reflections, Vegan, Vegetarian Tagged With: baby, Clean Eating, CSA, farmers marketing, food photography, funny, happy, healthy, healthy living blogger, I Love Lists, mommy blogger, recipe, Recipe Alert, vegan, vegetables, vegetarian

« Week in Review: My Secret Lover Edition (#88)
Week in Review: Farm Tours, Kiddie Parks and Eats (#89) »

Comments

  1. Heather Shoberg says

    June 22, 2017 at 1:24 PM

    This sounds so good! I’m an even bigger fan of things that are quick to make!
    Heather Shoberg recently posted…Road Trip Part 7 – Wall Drug and Home!My Profile

    Reply
    • Meghan says

      June 23, 2017 at 9:54 AM

      Oh yes, I’m all about quick and easy. At heart, I’m a simple home cook, and even more so now with Ave. 🙂
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  2. Grandma Lala says

    June 22, 2017 at 2:33 PM

    Making! Thanks to Ave for inspiring you. She and fridge full of carrots.

    Reply
    • Meghan says

      June 23, 2017 at 9:59 AM

      Hooray. I can’t wait to hear what you think. 🙂
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
      • Grandma Lala says

        June 23, 2017 at 11:03 AM

        I had all of the things! So last night!!! Again, thank you for a great lazy daisy dish that woke us both up, tantalizing our tongues with both a zing of heat, and the comfort of sweet. It needed nothing of the fried egg with crispy edges the other piggy other half of this unit insisted would be needed to carry him through the night.

        Reply
        • Grandma Lala says

          June 23, 2017 at 11:08 AM

          And I doubled the recipe. No leftovers. I am a light eate. I don’t know how the man keeps his whiskey figure! … wispy! Spell check! However… Boom! No egg atop necessary.

          Reply
          • Meghan says

            June 25, 2017 at 7:41 PM

            Hooray. I’m so glad you liked them. My day is officially made.
            Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

            Reply
  3. Cora says

    June 22, 2017 at 3:55 PM

    Yep this is going in the “bring to potlucks” folder. I love Moroccan dishes with raisins. They add such a brilliant sweetness.

    Reply
    • Meghan says

      June 23, 2017 at 10:01 AM

      I know. The sweetness of the raisins plays so well with the heat of the cayenne. I’m a fan of including them in dishes too.
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  4. danielle says

    June 22, 2017 at 5:06 PM

    this looks like a winner on every level. winner winner (no) chicken dinner!
    Lulu has just discovered the magic of PESTO… aren’t you thrilled? we are. pesto shells and egg muffins are her favorite thing right now and i’m going with it. and not complaining at all. i love everything about this recipe so i’ll have to try and know that i’ll happily gobble it up, regardless if other creatures like it or not.

    Reply
    • Meghan says

      June 23, 2017 at 10:04 AM

      Yes I can’t wait to hear what you think, although you might want to skip the cayenne if you’re sharing with Ms. Lulu Belle. I can’t believe they’re walking. Crazy monkeys.
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  5. Patrick@looneyforfood.com says

    June 22, 2017 at 6:49 PM

    This just screams flavor with that color! I love the raisins in this, I would have never thought of that!
    Patrick@looneyforfood.com recently posted…Masala Grilled Shrimp and Scallops with Couscous RisottoMy Profile

    Reply
    • Meghan says

      June 23, 2017 at 10:08 AM

      I’ve seen raisins in Moroccan dishes before so I can’t take the credit, although I love the idea. The sweetness offsets the heat so well.
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  6. Kaylee says

    June 23, 2017 at 9:18 AM

    AHHH! Yes, sharing is definitely caring. Was eyeing this on your Stories previously. This one is for sure going on my to-make list. Looks almost too easy and gives me yet another excuse to use my cast iron skillet.
    Kaylee recently posted…Week in Review: An Attitude of GratitudeMy Profile

    Reply
    • Meghan says

      June 23, 2017 at 10:09 AM

      Hooray! I can’t wait to hear what you think, and thank you for checking out my IG stories. You like that dirty napkin in there right? 🙂
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  7. Brittany says

    June 23, 2017 at 9:34 AM

    Yup. I’m requesting this when I visit. With a side of romaine lettuce to make little boats with.
    Brittany recently posted…Skellig MichealMy Profile

    Reply
    • Meghan says

      June 23, 2017 at 10:13 AM

      Ooh that would be good too. And I unknowingly made a vegan dish. Ha! They’re so good, they don’t even need cheese. 🙂
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  8. Suzy says

    June 23, 2017 at 9:36 AM

    You’re so artsy! Freddy would love these. He loves cooked carrots and spicy things.
    Suzy recently posted…Postpartum Plans To Sub-3My Profile

    Reply
    • Meghan says

      June 23, 2017 at 10:18 AM

      Me and my artsy dirty napkin. 😉 Hey, it works right?!
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  9. Hannah says

    June 23, 2017 at 4:14 PM

    So….I am not a huge fan of cooked carrots….but I think you may have won me over. Moroccan spiced anything, yes please.

    Reply
    • Meghan says

      June 25, 2017 at 7:44 PM

      Oh you should definitely try these. I’d be curious what a non carrot eater thinks.
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  10. Juli@1000lovelythings says

    June 24, 2017 at 1:16 AM

    This sounds so good! And anything that is that quick and easy gets my approval 🙂
    I love raisins in savory dishes. I had them in couscous and with rice but never in a veggie dish. I think the cold leftovers (if there are any) would be a lovely salad topping.
    Juli@1000lovelythings recently posted…Spicy Peach Peanut Sauce RecipeMy Profile

    Reply
    • Meghan says

      June 25, 2017 at 7:45 PM

      I love a tasty yet lazy meal, and I know you understand.

      This would make a rather good salad topping, although there’s not likely to be leftovers. 🙂
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  11. meredith (The Cookie ChRUNicles) says

    June 24, 2017 at 8:14 AM

    my son won’t touch vegetables much at all anymore! hopefully he outgrows the phase. this looks delicious.
    meredith (The Cookie ChRUNicles) recently posted…Random Things To ShareMy Profile

    Reply
    • Meghan says

      June 25, 2017 at 7:46 PM

      It’s just a phase. It’s just a phase. It’s just a phase. I hope anyway. 🙂
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  12. Laura @ Sprint 2 the Table says

    June 24, 2017 at 6:30 PM

    My giant kid will eat just about any veggie I put in front of her… but I have to put it in front of her.

    Love the pan idea. Roast carrots are my favorite, but I don’t have that kind of patience in my life and it is too long to turn on the oven.
    Laura @ Sprint 2 the Table recently posted…Momofuku Las Vegas + WIAWMy Profile

    Reply
    • Meghan says

      June 25, 2017 at 7:47 PM

      The Hubby is the same way. So long as he doesn’t have to make it, he’s happy to eat it.
      Meghan recently posted…Moroccan Spiced Carrots with Chickpeas and RaisinsMy Profile

      Reply
  13. Miss Polkadot says

    June 26, 2017 at 5:17 AM

    ‘Knock it down’ – definitely a favourite with the tiny dictator in this family, too. Unfortunately, he doesn’t seem to share Ave’s enthusiasm for those lovely legumes though truthfully, maybe I just haven’t witnessed him having any yet.
    Either way, I’m very happy you found yourself in the emergency situation bringing forth this creation. It combines all kinds of favourite foods for me and I absolutely have to give it a go.
    Miss Polkadot recently posted…Week in Review: Life latelyMy Profile

    Reply
    • Meghan says

      June 26, 2017 at 11:24 AM

      You should try this recipe. I think you’ll really like it and somehow I made it without cheese so it’s vegan. Woot, woot.
      Meghan recently posted…Week in Review: Farm Tours, Kiddie Parks and Eats (#89)My Profile

      Reply

Trackbacks

  1. Silver Linings {Week in Review} – Nutrition on a Mission says:
    August 1, 2017 at 3:55 PM

    […] and her chickpea (Ave), who actually had a hand in the inspiration of a recipe for chickpeas. The recipe looks deee-lish-us, by the way. I recommend you check it […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow My Shenanigans

Follow Us on FacebookFollow Us on InstagramFollow Us on TwitterFollow Us on Google+Follow Us on PinterestFollow Us on TumblrFollow Us on E-mail

I’m Meghan, CEO of City Hippie granola, a food blogger, and fit(ish) momma of a toddler keeping it real in Cleveland. Coffee is my higher power, followed by veggies and cheese or cheese and veggies or veggies with cheese.

Search

Get New Posts Emailed To You!!

Follow

Top Posts & Pages

Healthy Oatmeal Raisin Muffins
Broccoli Cheddar Quiche Recipe
Ratatouille Recipe
Foods Which Ease Anxiety Symptoms
A Picture is Worth a Thousand Words
Week In Review: The Godfather Edition

Fresh Content

  • Fabulous and Fluffy Apple Cheddar Drop Biscuits
  • Terrific Toddler Book Recommendations The Whole Family Will Enjoy
  • You Are Not Supposed To Be A Great Parent All The Time
  • My Bad
  • Tantalizing Twelve Minute Tuna Melt Recipe
Follow Clean Eats Fast Feets's board Clean Eats Fast Feets Recipes on Pinterest.

Double Chocolate Coconut Granola

Double Chocolate Coconut Dessert Granola. All the chocolate, all the flavor, all healthy.

The Ultimate Italian Panini

The Ultimate Italian Panini. This healthy and mouth watering sandwich is packed with artichokes, pesto, mozzarella, roasted red bell peppers and red onions.

Creamy Potato Soup with Broccoli and Pesto

Creamy Potato Broccoli Pesto Soup

Chipotle Style Burrito Bowl

Chipotle Style Burrito Bowl

Cheddar Scalloped Pototoes

Cheddar Scalloped Potatoes

Apple Pie Pancakes with Warm Maple Syrup

Healthy Apple Pie Pancakes with Warm Maple Syrup: an acceptable way to eat apple pie for breakfast.

Pearls of Wisdom: Stop & Smell the Rosemary

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress